Collection · 11 guides
Products
The Argument Method
You have a topic, three sources and four thousand words, and still no argument.
The Capture Method
You wrote down everything the lecturer said and understood none of it afterwards.
The Grounding Method – Emotional Regulation & RSD Workbook (PDF)
Emotions that arrive at full volume — acting in the moment instead of later
The Momentum Method
You know exactly what to do. You have known for weeks. You still cannot start.
The Prompt Stack – AI Prompting Workbook (PDF) | ChatGPT, Claude & Gemini
You ask the AI. It answers something almost right. You re-ask.
The Recall Method
You read the chapter three times and still could not answer the first question on the exam.
The Study Reset – A 30-Day Workbook
Your courses, deadlines and notes are scattered across six places, and none of them is a system.
The Time Anchor Method — ADHD Time Blindness Workbook (PDF)
You know the task takes forty minutes. It still feels like it will take all day.
Side by side
Which one fixes your problem
| Guide | The loop | Pages | Worksheets | Sources |
|---|---|---|---|---|
| The Argument Method | Claim → Evidence → Reasoning → So What | 27 | 3 | 3 |
| The Capture Method | Prime → Capture → Mark → Close | 27 | 3 | 5 |
| The Grounding Method – Emotional Regulation & RSD Workbook (PDF) | Name → Slow → Sort → Choose | 34 | 6 | 25 |
| The Momentum Method | Shrink → Anchor → Launch → Park | 38 | 7 | 14 |
| The Prompt Stack – AI Prompting Workbook (PDF) | ChatGPT, Claude & Gemini | Goal → Context → Constraints → Examples → Format | 38 | 7 | 14 |
| The Recall Method | Encode → Test → Space → Mix | 30 | 6 | 4 |
| The Study Reset – A 30-Day Workbook | Reset & Audit → Build Your System → Train Your Focus → Make It Stick | 32 | 9 | 4 |
| The Time Anchor Method — ADHD Time Blindness Workbook (PDF) | Mark → Bound → Check → Bridge | 38 | 7 | |
| The Verify Loop – AI Fact-Checking Workbook (PDF) | ChatGPT, Claude & Gemini | ||||
| All four, bundled | Four loops, one download | 116 | 21 | 16 |
Four guides, one download
The Ultimate Study System — Complete Bundle (All 4 Guides)
- The Study Reset — A 30-Day Workbook32 pages
- The Recall Method30 pages
- The Capture Method27 pages
- The Argument Method27 pages
Save €16.85 against buying the four separately. 116 pages, 21 worksheets, one download.
Get all four — €19,99One-time payment. Instant PDF download, no account needed.